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How to combat negative thoughts

This is a great post and something I think anyone can find useful. Enjoy!

Working Mom Inspiration

Last night I had a dream of a centipede rolling its slimy body under the refrigerator.  Thanks to TheIAmBlog I am paying more attention to my dreams.  One online dream interpretation site bluntly stated “to dream of a centipede is to have a lot of negative thoughts.”


Well there was no dancing around that meaning so I was forced to explore the root of these negative thoughts.

After a moment of reflection it was obvious that my negative thoughts were stemming from all the changes taking place in my life.  Change can lead to a sensation of feeling overwhelmed which leads to negative thoughts that feed on fear.

I am making the choice to jump off this negative train right about now.  A little bit of action sprinkled with reflection is the best medicine to cure this negativity.

Here is my plan to combat these negative thoughts and you can apply…

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About Shannon

I am a university educated full-time working mother of four children. Proudly Canadian, I freeze my butt off along with my loving partner, two dogs and a cat. I hope you enjoy reading my posts as much as I love writing them, but if you have nothing nice to say, don't say anything at all.


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