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exercise

This tag is associated with 11 posts

How I Cried At Yoga

As part of my get healthier initiative I have decided to trade in some of my cardio sessions for classes instead. Today was my first day of Vinyasa yoga. The results were unexpected. I used to be very into Yoga and when I was in my early twenties I had extreme strength and flexibility. Of … Continue reading

Getting Back On The Horse

The purpose of today’s post is twofold. One, it’s to help force myself to stick to my plan and two , it’s to help others who are trying to live a healthier lifestyle or make changes in their lives.  Change is scary and every time you try there is a chance you will fail but … Continue reading

From Heels to Wheels: Rollerblading On My Lunchbreak

Whenever I am stressed my exercise level always goes up and lately I have been stressed. Sometimes I think I was born in roller blades since they feel as normal to me as walking.  I know rollerblading isn’t for most people, but after years of being an avid blader my roller blades are one of … Continue reading

Flasback Sunday: Spring is in the Air

I chose to rerun this post because I was right, I am really looking back on it and laughing.  It’s so great to see that in a year you can overcome so much and troubles that seem so big are completely insignificant in the scheme of things. It’s now April and the weather is starting … Continue reading

April Running Challenge Game of Diapers Style

I don’t run.  I never have.  But when I read about the April Running Challenge on Piper’s Run I thought, “what a great idea to make things more interesting”.  Since I do walk almost everyday with the two dogs and three kids I decided to make my own checklist for the month of April. Here … Continue reading

I Finally Rode My Bike to Work

That’s right.  This Sunday (30th) I decided to say FU to winter and ride my bike to work. However, mother nature said FU right back at me and the morning commute was awful.  Even though it was 0 degrees, when you are going 32km/hour on a bike with wind it felt like -30 (and after … Continue reading

Three Month Check In: Project Me

It has been about three months since I embarked on Project Me, and while things don’t feel that different, after reflection I have actually changed quite a bit!  This just goes to show that you can do anything if you put your mind to it.  Here are some updates on the various challenges I set … Continue reading

I Am Going To Ride A Bike To Work

Being a busy working mom leaves little time for a gal to exercise.  Following my own advice that I can’t be a good mom unless I take care of myself too, I have decided I am going to start riding a bike  to work.   Eeeek! Everyone needs an outlet.  Lately, I feel like I am … Continue reading

12 Month Postpartum Twin Belly Pics: Proud of My Body, Pouch and All

Here are the pics you have all been waiting for. Okay, not really, but my last update was my most popular post of all time! Why do I post these pictures? The reason is simple: 1. To show what a real woman’s body looks like after giving birth (in my case to twins). That includes … Continue reading

Introducing the Game of Diapers Weightloss and Diet Plan

Well, it’s been eight months since I weight 172lbs. All the weight is gone and all my clothes fit again. Aside from some loose skin you would never know in was the size of a house. So, I thought I’d repost how I got from there to here. If in were to write this again … Continue reading

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